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Tracey started her video production company 2 ˝ years ago, and after struggling through the start-up phase, she was finally reaping the fruits of her labor. When we talked, it was clear that she was ready to move onward and upward but didn't know how to go about doing it."I... Read More
At 2pm last Wednesday, I got a call from one of my clients. Before I could barely utter my "hello," she launched headlong into her story - "I am so frustrated! I have this client who has been dragging her feet at every stage of our project. I'm working on... Read More
Terms like Postpartum, Post Traumatic and Post Gulf War are all well-known Syndromes - mysteries no longer to the medical community or even those of us who count ourselves among the great unwashed. We hear and read everyday about the negative outcomes from life-threatening trauma. The 9/11 attacks in New... Read More
How many times have you agreed to do something that you actually didn't want to do? For someone at work? Your friends? Even your spouse? All you had to do was say no, but the word didn't come out. So you end up doing it?and later resent it.A coaching client... Read More
'Have you read the Art of War?' someone asked me once. Fighting someone to get your way is definitely a valid strategy. But you don't need me to tell you about that one - we've all been arguing and manipulating to get our own way since we were born! And... Read More
Some people are not in a position to work with a coach right now. Some are stretched financially, while some are still using the "lone ranger" method. Other people might be uncertain about trying something new.So here is a brief, simple process I often use with clients that you can... Read More
Have you ever laid in bed trying to fall asleep, but your mind keeps spinning with all the things you need to do? Your thoughts just keep ticking?We wind ourselves up like a motor when we pile on more things than can possibly get done in the time frame have.... Read More
Are holiday bills surprising you? Are you hoping that if you ignore your finances long enough, maybe they will fix themselves?Let's liken our finances to a garden. If we neglect the garden, weeds will grow and take over. The garden gets so bad we don't even want to look at... Read More
Adults with Attention Deficit Disorder (ADD) often feel like they are running behind schedule, and just don't have the time get everything done. As a result, many ADDers end up sacrificing their own self-care in order to scratch off items on their to-do lists. Those who skimp on self-care, however,... Read More
Can you hear your compassion? It's time to crank it up.One of the most difficult challenges we face in our quest to be compassionate is dealing with conflict. Those we love most tend to be the ones most likely to engage us in sparring that cuts the deepest.Why do we... Read More





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Ebooks, Scripts,
Video Tutorials, and more at Ridiculously Low Prices An Age-Old QuestionSearching for more meaning in our lives has... Read More There is a point at which everything becomes simple and... Read More First of all, criticalness breaks up more relationships, than anything... Read More Laughter may or may not be a shock, relieved, but... Read More It does make you wonder sometimes, doesn't it? You know... Read More Like so many in corporate America today, Susan needed more... Read More It is my personal opinion that there are two words... Read More Whether it's making a prospecting call to a promising business... Read More During a recent coaching session with Mark, I was briefly... Read More One of the ironies of mindfulness is that it's still... Read More Freedom for all species and people, and freedom of stress;... Read More Recently, I worked with a client who was having a... Read More Thoughts are real things. As soon as you realize how... Read More "3 Questions, 5 Minutes a Day: Make leaps towards greater... Read More There are times when we truly look forward to something... Read More As the last day of school arrives I feel the... Read More Coaches rely heavily on their voice to service clients. If... Read More Passion is a feeling of excitement and intensity. The energy... Read More Not long ago, I traveled back east to Ohio and... Read More You undoubtedly go through this, too. A few times a... Read More I wrote you about four years ago, when my eight... Read More Many years ago my grandfather, had a small farm and... Read More You know, what are you saying to yourself? There's always... Read More I met Sean a year and a half ago in... Read More I'll never forget what my mentor told me: "Don't communicate... Read More
Dog Training Advice
The Incredible Rightness of Being
Are You At The Point Of No Return?
Are You Too Critical?
Moment of Magic
So Why Are They Really Here?
Successful Change Starts With A Shift In Perspective
Can Versus Cant
Greasing the Path to Success: Finding the Confidence to Step Up to Key Moments
Get Out What You Put In!
Tripping On Mindfulness
Freedom for All; Is it Possible?
Be A Champion Communicator by Becoming a Chameleon
The Non-Conscious Mind at Work. Harness it for Your Success
5 Minute Morning Balance Ritual
Expectations Can Get In Our Way
3 Tips for a Great Summer - Developing Life & Business While Having a Blast
Voice Care for Coaches
Passport to Passion
Our Perception Determines Our Experience
After July 8, Pay This Amount
The Long Way
The Story ?From the Chicken Coop??
Hows Your Self-Talk?
Why?
4 Underused Hot Spots for Your Personal Branding Iron
As a person who has been around the coaching profession... Read More
Masterminding is about a group of like-minded, achievement-oriented individuals who... Read More
Often our clients refer someone to us for Executive Coaching... Read More
Some time ago I attended a birthday party and met... Read More
If you are anything like me, you may have noticed... Read More
It is my personal opinion that there are two words... Read More
Back in the 1920's when Polish-American entrepreneur Leo Gerstenzang invented... Read More
People of two opposing ideas can stir up arguments and... Read More
You've probably heard the expression: "It's not what you're eating.... Read More
"Joan, I'm working so hard and I'm not getting anything... Read More
Activities - such as sports, creative projects, reading, work, TV,... Read More
For adults with Attention Deficit Disorder (ADD), details are a... Read More
During my 35 years of counseling individuals, couples, families and... Read More
1. If What You Are Doing Is Not Working Change... Read More
Not long ago, a friend who works in television complained... Read More
Allen consulted with me because his wife of 18 years... Read More
"The meaning of life is that it stops." -Franz Kafka... Read More
Ellen was brought up to be invisible. She was taught... Read More
Trump University recently unveiled offers a bonanza of success secrets,... Read More
(Channelled)Roy?I am sending you this quote from Sōtō Zen, Dōgen's... Read More
Having found a coach you feel comfortable and excited about... Read More
To keep at the top of your game you have... Read More
"Stop and smell the roses," people often say. Then they... Read More
Most types of psychotherapy involve exploring feelings, being validated, finding... Read More
I saw a couple for marriage counseling this week, and... Read More
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